9Round Kickboxing Fitness Opens 24/7 Location at Gulf Coast Town Center

A 24/7 kickboxing studio launched at Gulf Coast Town Center in Fort Myers and features 30-minute circuit workouts.

The workout has nine stations. Members spend three minutes at each one, moving through kickboxing combinations, strength drills, and core exercises. No class reservations are required.

Owner Lisa Santiago says the all-hours entry makes this spot different. "If you're in the service industry or work weird hours, a 24/7 gym is just what you need," Santiago said, per WINK News.

Coaches are there during sessions to demonstrate moves and maintain intensity. Members walk in whenever they want, wrap their hands, and jump into the next round without waiting.

The studio features bag work, kettlebells, speed stations, and heart-rate monitors. Music pumps through speakers as members cycle through stations.

Santiago says beginners and experienced athletes both fit in. "We have trainers there ready to push you as far as you're willing to go," she said. "Or if you've never done it, they have some great advice and guidance."